60 Internships for High School Students in 2024

If you’re in high school and looking for an internship, we’ve got you covered! Whether it’s for the summer or year-round, this list has 60 of the best internship programs that are open to high school students. We’ve covered internships across STEM subjects, social sciences, business, humanities, public policy, law and more.

Why do an internship in high school? 

  • Apply what you learn in school in a real-world setting: As an intern, you get to see concepts come alive in the field, and apply the critical thinking and analytical skills you’ve picked up during your internship. You will explore and apply concepts in the real world – in a field of your choice. You will learn beyond the classroom, building valuable skills such as communication, leadership, and a problem-solving aptitude.

  • Stand out among your peers: There are several prestigious national and international-level internships available, and getting selected for such prestigious programs can enhance your resume and overall profile. For instance, if you were to intern with NASA or attend SIMR’s research internship program, it would automatically act as a signal of your caliber, boosting your profile for college admissions and opening opportunities beyond college.

  • Boost your college applications: This early exposure to the professional world strengthens college applications. It shows admissions officers that you are motivated and driven, keen to gain practical experience in the field of your choice. Not only that, securing a place in most prestigious internships is not easy. So, it increases your competitiveness on college applications.

  • Build a valuable network: Internships give you the chance to network with both young and seasoned professionals in your field, learn from them, and build connections that can last a long time and are essential as you build your career. 

  • Make informed decisions about your career options: An internship can give you a good, first-hand idea of what type of work you may like, not like and make informed choices. It’s like trying out a career in a low-stakes situation. 

We’ve chosen some of the most prestigious and valuable internships offered across the country – most of the following opportunities are funded, and may provide you with a stipend upon completion! Let’s get started.


Multi-disciplinary internships for high school students

Before we jump into the subject-specific lists of internships, let’s dive into experiences that cross genres. If you’re a student who’s still exploring different options for their college major, if you’d rather experiment across humanities, STEM, tech and business before college, then these multi-disciplinary internships are for you.

1. Ladder Internships

Location: Virtual! You can work from anywhere in the world.
Eligibility: Open to all high school students, who can work for 10-20 hours/week, for 8-12 weeks. These internships are also open to undergraduates and gap year students! Application deadline: Multiple deadlines throughout the year.
Program dates: 8-week programs with multiple cohorts throughout the year.
Cost: Starting at $1,990. Financial assistance is available.

Ladder Internships is a selective program equipping students with virtual internship experiences at startups and nonprofits around the world! The startups range across a variety of industries, and you can select which field you would most love to dive into. This program offers a curriculum that caters specifically to high school students, ensuring a balance between academic enrichment and practical skill development. These internships provide a structured pathway for high school students to engage in real-world research and innovation.

As an intern, you will work on a real-world project that is of genuine need to the startup you’re working with, and present your work at the end of their internship. You will work with your manager from the startup, with a Ladder Coach who will serve as a second mentor, guiding you as you navigate the startup environment. Interns will receive 1-1 training in communication, time management and other skills, and will attend group training sessions with other interns.

The fields you’d have the chance to intern in include technology, machine learning and AI, finance, environmental science and sustainability, business and marketing, healthcare and medicine, media and journalism and more. You can explore all the options here on their application form.

Tip: Here’s a detailed review of this program!

2. SHTEM: Summer Internships for High Schoolers at Stanford University

Location: Virtual.
Eligibility: Students who will be in grades 11-12 at the time of application, OR full-time community college students (within the first 3 years of community college), are eligible to apply.
Application Deadline: Applications typically close in January.
Program dates: June 17, 2024 - August 9, 2024
Cost/Stipend: None.

Hosted by one of the world’s most highly-regarded institutions, this is a unique opportunity for students to explore a range of subjects remotely. During the internship, you will engage in projects and collaborative work, providing hands-on experiences. You will spend most of the time conducting research from where you are residing (if you are working on hardware projects, materials will be sent to you) and be in regular communication with your mentor(s) and group members. You may expect 30-40 hours of work a week. Stanford's distinguished faculty and industry experts will guide you, giving valuable insights that deepen your understanding of technology's ever-evolving landscape.

Participating in this program will equip you with technical skills, and help you cultivate a mindset crucial for success. The program's emphasis on interdisciplinary collaboration mirrors the real-world scenarios in tech industries, fostering adaptability and resilience. Themes will span and combine the science of information and communication, engineering, the arts, linguistics, psychology, biology, neuroscience, computer science, technology, philosophy, and design, among other areas. The networking opportunities within Stanford's community and the chance to contribute to real projects make this internship a solid choice.

3. NASA Office of STEM Engagement (OSTEM) Internships

Location: These internships are offered across NASA facilities. Students may select roles based in cities they are in.
Eligibility: Internships are available for full-time high school students who meet a minimum 3.0 GPA requirement.
Application deadline: January (Fall session) | August (Spring session) | October (Summer session)
Program dates: These internships are offered in 3 sessions – Fall (16-week program, from late August or early September to mid-December) | Spring (16-week program, from mid-January to early May) | Summer (10-week program, from late May or early June to  August).
Stipend: Interns may receive a stipend based on academic level and session length.

NASA Office of STEM Engagement (OSTEM) offers paid internships at locations all around America. These internships are a prestigious opportunity for high school students to contribute to projects ongoing at the agency under the guidance of a NASA mentor. The program provides training, mentoring, and career development opportunities alongside the chance to work with the best science, engineering, financial, information technology and business minds in the world. The internships are offered in a range of subjects and disciplines, including space science, engineering, aeronautics, technology, space microbiology, ecology, and even outreach and communications. 

During this internship, you may be involved in designing experiments, analyzing data from space missions, or developing new technologies – engaging in real-world experiences, gaining valuable experience and insight into NASA's work. The program nurtures a passion for scientific discovery. You can check out a complete list of positions here - you may have to use the “Filter” option to see opportunities only open to high school students. If you’re a budding engineer or astrophysicist, interning with NASA is one of the most valuable experiences you can consider!

4. Idaho National Laboratory Internship

Location: Idaho National Laboratory, Idaho Falls, ID
Eligibility: High school students above the age of 16, who hold a U.S. citizenship or permanent resident status are eligible to apply. (Exceptions can be made for foreign nationals who attend an accredited U.S. college or university).
Application Deadline: Typically, applications close in the spring.
Program Dates: 10-16 weeks in the summer.
Stipend: A stipend is provided, but information on the exact amount is not available.

As part of the U.S. Department of Energy, the Idaho National Laboratory (INL) offers 6-week internships for high school students to apply traditional STEM concepts to real-world problems. The internship is split in two parts – 80% of your time will be spent in the lab with your mentor, while 20% will be centered around enrichment and skill-building activities.

Some areas you could work in are advanced transportation technology, clear energy, critical infrastructure protection and cyber security. There are also research topics which include the implementation and analysis of zero-trust architecture, the evolution of cybersecurity on critical infrastructure and thermal constraints violations as a result of ambient adjusted transmission line ratings. You can view projects in all the fields through their ‘Intern Poster’ sessions. Internship opportunities are divided based on research subjects and the skills required for each. You can apply to as many potential areas of interest you may have! The program also offers internships in business administration, finance and accounting internships along with their STEM internships. In each area of interest, the number of research topics are also vast. Past topics have included:

  • Investigation of Rare Earth Elements Mobility through Molecular Dynamics

  • Thermogenic Cementous Thermal Storage Material

  • Advanced Topologies for 3D Printed Heat Exchangers


Engineering internships for high school students

If you're considering further education and a career in engineering, you should consider engineering internships before applying to college. It can give you practical experience - which is just as important as theoretical knowledge in this field. These internships are usually fully-funded and often provide a stipend! Experiences like these will come in hand after college too, as they’ll count towards your work experience. Below, we’ve compiled a list that includes aerospace engineering internships, mechanical engineering internships, and biomedical engineering internships. This list also includes prestigious national–level internship programs by organizations such as NASA, that you can consider.

5. Science and Engineering Apprenticeship Program (SEAP) at the Department of Navy (DoN)

Location: There are several lab locations to choose from across the country.
Eligibility: High school students who have completed at least grade 9, are at least 16 years old when the internship begins, can apply. Graduating seniors are eligible as well. There is room for some exceptions. Students are recommended to check whether their preferred lab choice has any other particular requirements. 
Application deadline: Applications open in August and close on November 1st every year. 
Program dates: Eight weeks in the summer. Exact dates vary depending on the lab you choose.
Stipend: $4,000 (new participant) | $4,500 (returning participant)
Cost: There are no registration costs, however, housing, meals, transportation, and medical expenses are not covered. You can expect to have to travel to and from your lab, depending on your placement.

This prestigious apprenticeship is a relatively research-focused program. SEAP is an immersive 8-week summer program that places high school sophomores, juniors, and seniors in Department of Navy (DoN) laboratories across the country. It’s an opportunity to work alongside leading researchers and engineers at Navy laboratories and facilities across the country, on real Naval research. As part of the program, you will receive mentoring from expert scientists and engineers at the Navy labs. While working on projects hands-on, you will gain valuable knowledge and skills in various STEM disciplines, such as computer science and aeronautics. 

Your lab choice is based on your subject of interest. Engineering is a popular area of research, so you will have the flexibility to choose labs all over the country. Some research topics that have been covered are development of Ansys fluent workflow for axial fan simulation and flow around object, and analysis of CSS Georgia bones and various consolidants. 

With approximately 300 placements across over 38 laboratories nationwide, SEAP is highly competitive, and because of its association with the US government,it’s regarded as highly prestigious too.

6. TARGET by Fermilab

Location: Fermilab, Batavia, IL
Eligibility: Students who 
- are enrolled in an Illinois high school;
- are sophomores or juniors at the time of application;
- have a 3.0 GPA or above on a 4.0 scale; and 
- are eligible to work in the U.S. can apply.
Stipend: $17.20 per hour
Application Deadline: February 5, 2024
Program Dates: June 17, 2024 – July 26, 2024

The TARGET program is a 6-week summer internship opportunity for Illinois high school sophomores and juniors interested in physics, mathematics, computer science, and engineering. The program is designed for high school students who wish to pursue STEM majors in college, and careers in STEM fields. As an intern, you will get the opportunity to work with scientists and engineers to conduct research and create content on Fermilab research. Fermilab (Fermi National Accelerator Laboratory) operates under the U.S Department of Energy’s Office of Science and is one of America’s top labs for STEM research.

Previous work by TARGET student interns includes interviews with scientists and their current projects (e.g. Kentandu Cheidu interviewing her mentor Lauren Biron on the Deep Underground Neutrino Experiment) or participating in hands-on workshops to understand 3D modeling and computational thinking.

7. Internships at Sandia National Laboratories

Location: Livermore, CA / Albuquerque, NM / other Sandia sites.
Eligibility: Students who are at least 16 years old, are enrolled full-time in an accredited college, university or high school, are U.S. citizens can apply. Those applying must have a minimum GPA of 3.0 on a 4.0 scale for R&D, technical or business roles. 
Application deadline: Rolling deadline, as internship openings are continuously updated.
Program dates: Year-round, if you choose that program option. For the Co-op internships, you can select your internship period, in coordination with Sandia and your school.
Summer Interns - 40 hours per week | Year-round Interns - 25 hours per week 
Stipend: Students will receive a stipend commensurate to the work they put in, and it will vary with the internship role.

Sandia National Laboratories is a contractor for the U.S. Department of Energy’s ‘National Nuclear Security Administration’ (NNSA) and they offer prestigious internships for students during the summer and year-round. 

Students can apply for technical, business, and R&D roles, which will allow them to work on impactful national projects. This internship provides an opportunity to gain hands-on experience in a research environment. As an intern, you will work alongside experienced scientists and engineers on projects that contribute to technological advancements. Intern positions cover cyber security, energy, engineering, and software, under the guidance of a manager, who will help define your work assignment, schedule and the duration of your internship. Mentoring from some of the country’s top scientists and experts, and the training you’ll receive make these internships a valuable learning experience.

  • Year-round internships: These allow students who attend local schools to work part-time at a Sandia site, working up to 25 hours a week for high school students, and up to 40 hours per week during school breaks.

  • Co-op internships: These are conducted in partnership with individual schools, and allow students to take time off during the academic year to gain work experience at Sandia, working up to 40 hours a week. They run for 3–8 months in the academic term and may include an adjacent summer term.

8. Research Science Institute (RSI) at MIT

Location: MIT, Cambridge, MA.
Eligibility: Rising high school seniors are eligible. It is recommended that PSAT Math Scores be at least 740 or higher and the Evidence-Based Reading and Writing Score be 700 or higher. ACT math scores should be at least 33 and verbal scores at least 34. 
Program dates: July - August
Application deadline: December 13, 2023
Cost/Stipend: There is no cost to attend, and is no stipend is offered. 

Research Science Institute (RSI) is an opportunity for students who want to pursue technology in the future and have a passion for innovative research. This prestigious program, hosted by the Center for Excellence in Education (in collaboration with MIT), offers an intellectually stimulating environment where you will get to collaborate with like-minded peers from around the globe. You will dive into high-level scientific inquiry, exploring technology through hands-on projects, and engaging in discussions with leading researchers and experts in the field. RSI's commitment to academic excellence and research innovation ensures that you don't just study technology but actively contribute to pushing its boundaries.

The RSI experience extends beyond classroom learning, providing you with access to state-of-the-art laboratories, top-notch equipment, and mentorship opportunities with distinguished scientists. The collaborative nature of the RSI community fosters knowledge exchange and networking. By the end of the program, you'll have honed your technical skills and developed a deep appreciation for the impact research has in the technological sphere.

9. Biorocket Research Internship Program at Genspace

Location: Genspace, Brooklyn, NY
Eligibility: Students 15 years or older by July 1, 2020, who attend a NYC public or charter school within 45 minutes of Genspace, can apply.
Application deadline: Applications typically open in the fall and close in February.
Program dates: Spring semester (February to May) | Summer semester (July to August). For exact dates take a look at the region-wise program information.
Stipend: $1,000

Genspace, a community biotech lab in New York City, offers this internship for students keen to explore the world of biotechnology and genetic engineering. Through this research internship program, you will conduct research work in a range of diverse topics such as DNA sequencing, genetic engineering, and bioinformatics. Expert mentors will help deepen your understanding of the intricate workings of life sciences. The program provides access to state-of-the-art laboratory facilities and technologies, encouraging you to develop essential laboratory techniques and analytical skills. A few research subjects that student interns covered in the past, as a part of this program, include the behaviors of biofilm, algal growth in relation to water purification, and Zebrafish liver cells as biosensors. 

What sets the Biorocket Program apart is its emphasis on practical learning, allowing students to conduct real experiments in a fully-equipped biotech laboratory. This program not only equips students with practical biotech skills but also fosters a deep passion for the field, instilling a sense of responsibility for the ethical and responsible use of biotechnology.


Tech & Computer Science internships for high school students

Tech and computer science are constantly evolving fields, with new advancements every day. Not to mention, they’re two of the most competitive fields to study or work in. If you’re considering pursuing these subjects in college or as a career, doing an internship is a smart choice. Tech and CS internships will give you the chance to apply concepts in real-life settings, help you develop skills that will be useful in the future, and give you a solid glimpse into your potential prospects.

10. Amazon Future Engineer Scholarship & Internship

Location: Amazon headquarters (Seattle, Washington)
Eligibility: High School Seniors in the U.S. who
- are currently enrolled in or who have completed a high school or college dual degree course where computer science, engineering, or robotics is the subject;
- have a minimum cumulative grade point average of 2.3 on a 4.0 scale (or its equivalent);
- demonstrate financial need; can apply.
Program dates: ~8 weeks during the summer after your freshman year of college
Application deadline: December 15, 2023
Stipend: Students can receive scholarships of up to $10,000 per year. 

The Amazon Future Engineer Program can be an enriching experience for high school students passionate about technology. This program is structured to provide students with hands-on experience, and to expose students to the day-to-day challenges and innovations within Amazon's tech-centric environment. You will work on real projects, collaborating with experienced professionals and gaining insights into the multifaceted field of technology. This exposure will allow you to apply your classroom knowledge in practical situations, fostering a deeper understanding of the industry's intricacies.

For high school students aspiring to thrive in the technology sector, Amazon Future Engineer serves as a strong launching pad. The program's multifaceted approach combines technical instruction, mentorship opportunities, and a supportive community that fosters collaboration. It will help you build a solid foundation in computer science, and you’ll benefit from networking with industry professionals and learning about potential career pathways.

11. Spark Summer Internship Program (Spark SIP)

Location: Various locations across the country, varies with the internship. Some may be remote.
Eligibility: High school students who can work for 40 hours/week, for 8-12 weeks
Application deadline: May 1, 2024 (based on past year's dates)
Program dates: 6-8 weeks, June to August 
Stipend: Some internships are unpaid, while some offer a maximum stipend of $500.

With an acceptance rate of about less than 5%, Spark SIP is a highly prestigious internship opportunity for budding CS majors in college. A program open to all high schoolers interested in CS and related disciplines, the Spark SIP program allows students to immerse themselves in research opportunities in the field, interact and learn from scholars and leaders, and gain real-world experience through a full-time summer internship program. 

Students must select 5-6 projects that they’d like to work on. For the 2023 cohort, the research project list included the following topics:

The program not only allows you to work on real-world applications of concepts in machine learning, computer programming, computer vision, and neural networks, but also lets you interact and learn from industry leaders, university professors and mentors. Moreover, SPARK provides opportunities and resources that can be used during and after college applications! 

12. Microsoft’s High School Discovery Program

Location: Redmond, WA
Eligibility: Rising first-year students of a bachelor’s degree program (graduating high school seniors) that live within 50 miles of Redmond, Washington. Students must be at least 16 years old and have a legal right to work in the U.S. for the duration of the program.
Application deadline: Applications typically close in March (tentatively, based on previous years)
Program dates: 4 weeks, July - August (tentatively, based on previous years)
Stipend: $20 per hour

Microsoft’s High School Discovery Program is for high school students who are looking for hands-on learning experiences and wish to explore technology opportunities at Microsoft. ‘Discoverers’ will participate in a curriculum designed to learn programming fundamentals and develop career readiness skills while gaining mentorship from Microsoft employees. You will discover how your passions can evolve into a career in tech at Microsoft and beyond.   

13. Tech Flex Leaders

Location: The program is conducted in a hybrid format, in New York, Miami, and Los Angeles.
Eligibility: High school juniors and seniors enrolled in a New York City, Los Angeles, or Miami high school are eligible.
Application Deadline: August 20, 2024
Program dates: 9 months starting in September.
Stipend: $1000 

The Tech Flex Leaders program is a great option for you if you have a clear interest in pursuing a career in technology. This program, designed to cultivate the next generation of tech leaders, offers a curriculum that goes beyond the basics, diving into the intricacies of emerging technologies. They offer tracks in UX Design, Data Science, Web Development, and more. You get to take part in immersive workshops, learn the latest programming languages, and participate in hackathons that challenge your problem-solving skills. Tech Flex Leaders' dynamic approach ensures you learn theoretical concepts while also honing practical skills that are directly applicable to the ever-evolving tech landscape.

Tech Flex Leaders stands apart because it will provide you with direct access to industry leaders and professionals who have carved successful paths in technology. They also invite you to participate in networking events for you to connect with peers and industry professionals.


Medicine internships for high school students
(and related fields!)

An internship experience in fields of medicine is a great tool to help a student figure out their path into the medical profession. It can be a stepping stone on your journey toward college, as you participate in hands-on learning, research-based lab internships, or hospital-based healthcare internships, and gain early exposure to the pressures and rewards of your chosen field.

14. Stanford Institutes of Medicine Summer Research Program (SIMR)

Location: Stanford University, Stanford, CA.
Eligibility: Current juniors or seniors who are at least 16 years of age are eligible.
Application deadline: February 24, 2024
Program dates: June 10, 2024 - August 1, 2024
Stipend: Students earn a stipend of $500 - $2,500. Housing and transportation are not provided. 
Please note: There is a $40 application fee, which can be waived. Stipends of $2500 and above are given on a needs-based system from special grants. 

SIMR is one of the most prestigious internship programs, offering both internship and research components. It’s an 8-week internship program where you will get to collaborate one-on-one with a mentor, a Stanford graduate student or a postdoctoral fellow, and engage in hands-on research. You will have to select one of eight study fields – Immunology, Neurobiology, Cancer Biology, Bioengineering, Stem Cell and Regenerative Medicine, Cardiovascular Biology, Bioinformatics and Genetics and Genomics. Once selected, you will be assigned a particular field of study (branch) based on your preference, and spend two months as a mentee. You will be mentored by imminent scholars, researchers, and Ph.D. fellows in the field of medicine. This is a fairly competitive program with a cohort size of about 50 students – at an acceptance rate of less than 3% (approximately).

During the first couple weeks of the program, you will attend lectures in the morning and spend the rest of the day working in your lab. A majority of the program will be spent in full-time lab work. During the last 2 weeks of the program, you will work on your research poster of your project, which you present to your peers, teachers, family and the Stanford community at the end of the program. Each branch has a slightly different internship structure to help you get the best exposure to that branch, so be sure to read through the internship structures carefully.

15. NIH High School Summer Internship Program (HS-SIP)

Note: Part of the HS-SIP are two programs, High School Scientific Training and Enrichment Program (HiSTEP) and HiSTEP 2.0
Location: Students can choose from NIH campuses across the country. The NIH campus and labs are located in Bethesda, Baltimore and Frederick, MD; Research Triangle Park, NC; Hamilton, MT; Framingham, MA; and Phoenix, AZ. 
Eligibility: Students who are high school juniors or seniors at the time of application (or have recently graduated), and are 17 years or older on June 15, 2024, may apply. Do look through all the eligibility requirements before applying. There are some additional requirements for HiSTEP and HiSTEP 2.0.
Application deadline: February 1, every year.
Program dates: Minimum 8 weeks in summer, information on exact dates is not available. 
Stipend: $2,300-2,530 (for students currently in high school) | $2,570-2,840 (for students who have graduated high school)

NIH offers a suite of summer internship programs for high school students in the scientific realm. HS-SIP is a unique opportunity for students to engage in hands-on biomedical research alongside leading scientists and mentors. In it, you will work on ongoing research projects, analyze data, and acquire essential laboratory skills. 

HiSTEP is dedicated to inspiring the next generation of scientists and promoting diversity in STEM. The program partners with renowned research institutions to help you dive into cutting-edge scientific investigations across diverse disciplines. HiSTEP is not a hands-on, full-time research program. It will combine an introduction to scientific, professional, and personal skills with leadership training, wellness programming, and an exploration of STEM-M (science, technology, engineering, math, and medicine-related) careers. In addition, it will help prepare you for future scholarships and internships. 

HiSTEP 2.0, an advanced continuation program, offers an in-depth exploration of scientific research. Tailored for students who have completed HiSTEP or similar research experiences, HiSTEP 2.0 allows you to design and conduct independent research projects under the guidance of mentor scientists in the field of biomedicine. 

You will also participate in weekly workshops and seminars aimed at developing your scientific, professional, and personal skills.  

16. Summer Experience at the Coriell Institute For Medical Research

Location: The Coriell Facility, Camden, New Jersey.
Eligibility: Before the start of the program, students must be 17 years old and should have a US citizenship. 
Application Deadline: May 15, 2024
Program Dates: July 17 - August 17, 2023
Stipend: $1,000

The Coriell Institute is a leader in stem cell research and genetic discoveries. Their Summer Experience program is highly selective. Students will work with world-renowned scientists and researchers, attend staff lectures, conduct independent research, learn data analysis concepts, attend a resume-building session, and present their findings in a final presentation. The program gives you the opportunity to work in Coriell's Cytogenomics and Stem Cell labs. 

Students will have the opportunity to apply for a summer experience in the following areas:

  • Production Laboratories: You will focus on  learning and supporting the fundamental techniques of generating, freezing, and distributing the samples that support the Coriell Biobank. Within the Stem Cell Lab, the work shifts to the exploration of induced pluripotent stem cells. During a stint in Coriell's Molecular Biology Lab, the students will learn about and support the efforts of extracting DNA from various sample types.

  • Research & Development: You will learn how Coriell’s labs and expert technicians support scientists around the world. The labs at Coriell offer a wide range of services that other labs might need assistance with.

  • Project Management: Your focus will be on shadowing the sample submission process and helping with administrative tasks that support the Coriell Biobank.

17. Eugene and Ruth Roberts Summer Student Academy at the City Of Hope Cancer Center

Location: City of Hope Medical Center, Duarte, CA
Eligibility: Students must be 16 years old before their first day on campus and have completed chemistry and biology classes in high school before applying.
Application Deadline: Applications typically close mid-March.
Program Dates: The dates for the program are yet to be announced.
Stipend: $4,000

This prestigious 10-week program selects 100 students each year from a pool of over 2,000 applicants. If selected after a rigorous process, you are required to spend 10 weeks as a biomedical intern. Alongside attending seminars and laboratory sessions with the staff, students can create their own research biomedical projects under the recognized mentoring of the City of Hope facilitators. The curriculum ends in the completion of a research paper, which is then presented at the end of the program. 

18. The Johns Hopkins Internship in Brain Science Program (JHIBS): Project Pipeline Baltimore

Location: Virtual and in-person options. The in-person program will be held at the Johns Hopkins Department of Neurology on the East Baltimore campus.
Eligibility:
- Juniors and seniors from around the country are eligible to apply to the 5-week, virtual program.
- Juniors and seniors residing in Baltimore City and the metro area, who have a strong passion and interest in science and medicine, are from underrepresented groups, and have an academically strong background are eligible for the in-person program.
Application Deadline: March 1, every year.
Program Dates: 8 weeks, June 2024 - August 2024 (in-person); 5 weeks, July 2023 - August 2023 (virtual)
Stipend: In-person participants receive an hourly stipend (amount varies), while virtual interns receive a stipend of $500.

A program aimed at making the field of neurological sciences more inclusive and representative, the Johns Hopkins Internship in Brain Science Program is an 8-week, fully-funded summer research program for high school students from underrepresented communities. During the program, you will be expected to participate in research under the guidance and mentorship of leading researchers in the field and will take part in hands-on projects, discussions, scientific seminars, weekly personal and professional development sessions, and interactions with leading neuroscientists at JHU.

The program is also offered virtually, for students who cannot attend the program on campus. The program is open to 5-6 students and provides them with an hourly stipend, and also covers transportation costs. At the end of the program, you will present your research via an oral or poster presentation. Take a look at some of the past projects!

19. Student Research Internship Programs at Scripps Research Translational Institute

Note: The institute offers two internships under this program: one focused on translational science (I - Student Research Internship Program and the other on precision medicine (II - Medical Student Research Internship Program). Both have substantial overlap in subjects covered. 
Location: Scripps Research Institute, La Jolla, CA. The institute provides a few resources to help students find housing.
Eligibility: Highly motivated students in high school who will be at least 16 years old before the internship begins can apply.
Application deadline: March 30, 2024 (I) and February 29, 2024 (II)
Program dates:
- June 3, 2024 – August 9, 2024 OR June 17, 2024 - August 23, 2024 (I)
- May 20, 2024 - July 29, 2024 (II)
If these dates do not work for you, the institute recommends you note your specific available dates in your application (You are required to give 10 weeks for I, 8 weeks for II).
Stipend: For I, information on funding is yet to be updated. For II, a stipend will be provided; travel and housing expenses will be covered.

This competitive 10-week internship brings together 40 talented and motivated students (high school, undergraduate, graduate and professional) from across the country for an immersive, college-level research experience. Based on your interests, you will be assigned a primary mentor for the program who will guide and advise you. Student interns will learn about current topics in translational science, precision medicine, focusing on digital health, clinical genomics, and community engagement. You will also study design and analysis procedures relevant for translational research, including genomic/genetic association studies. You will observe the steps of proposing, designing, undertaking and analyzing clinical trials. At the end of the program, you will present a scientific concept to your peers and mentors. 

20. KP Launch High School Internship Program at Kaiser Permanente

Location: You can intern at a Kaiser Permanente Medical Center or business office closest to where you are. Find a location near you.
Eligibility: Students who are aged 16-19 by June 1, 2024, and are current high school students and/or graduating seniors of the Class of 2024, can apply. Priority is given to juniors and senior-level students. Those applying must have the right to work in the US.
Application deadline: Applications typically close December-end.
Program dates: June 17, 2024 – August 2, 2024
Stipend: $15.50 - 18 per hour

For those interested in the healthcare industry, this internship offers practical experience and insight into it. During this internship, you will have the chance to work alongside healthcare professionals and learn about various medical disciplines, such as nursing, pharmacy, laboratory sciences, and more. You will take part in hands-on activities, shadowing experiences, and educational workshops that enhance your understanding of healthcare practices. The program emphasizes mentorship, teamwork, and personal development, and can encourage you to explore your career interest in the medical field. 

21. Summer Research Program (SRP) at Indiana University’s Cancer Center

Location: Indiana University Simon Comprehensive Cancer Center, located in the Indiana University–Purdue University Indianapolis (IUPUI), Indiana
Eligibility: High school students from populations underrepresented in biomedical and clinical research, who
- are currently in grade 12;
- have completed their senior year by the program’s start date;
- display an aptitude for science and math;
- have a cumulative GPA of 3.0 or higher are eligible.
Note: Take a look at the NIH definitions of populations underrepresented in biomedical and clinical research.
Application deadline: Applications typically close in February.
Program dates: The program is typically held from the beginning of June to the end of July (tentatively, based on previous years), with compulsory 40 hours of work per week.
Stipend: Amount not specified, but all participants will receive a stipend (previous students have received $2,400).

This program is ideal for students looking to get practical research experience in a biomedical field, the SRP is one of the more renowned programs in the country. You will be paired with a research mentor and assigned a project that could include lab, database or clinical research. Through the program, you will learn about basic clinical activities, network with professional researchers, use high-tech facilities and interact with one of the center’s research programs.

22. Fred Hutch Summer High School Internship Program

Location: Fred Hutch Cancer Center, Seattle, Washington.
Eligibility: Rising 12th graders are eligible to apply.
Application Deadline: March 31, 2024
Program Dates: The program will be held from June-end to mid-August (tentatively, based on previous years).
Stipend: A stipend is provided. Details will be given to you during your interview.
Note: You are required to arrange for your own transportation and accommodation for the duration of the program. 

The Fred Hutch Summer High School Internship is an 8-week long, full-time internship for rising high school seniors. The program is specifically designed for students from underrepresented communities, who are interested in the field of biomedical science. Along with receiving hands-on training on laboratory safety techniques and skills in the Fred Hutch Training Labs, you will also participate in research education seminars, attend professional development workshops, and receive mentorship from Fred Hutch research groups. 

23. BrainSport Summer High School Research Internship at UCLA

Location: University of California, Los Angeles, CA.
Eligibility: Rising juniors, with the intent that you may be a mentor for a rising junior next year. The university recommends you to apply especially if you’re interested in extending internship into the academic year.
Program dates: The program will run early-June to late-August, with exact dates to be announced. Work will likely be three to four half-days per week, for approximately 16 hours per week.
Application Deadline: Applications typically close in April. 
Cost/Stipend: None.

Participating in the UCLA BrainSport Summer High School Research Internship holds significant advantages if you’re interested in neuroscience, research, and the intricate workings of the brain. This program, hosted by UCLA, provides an opportunity for students to delve into cutting-edge research, working alongside leading scientists and clinicians in the field of brain health and sports-related concussions. By immersing themselves in this internship, you will gain a profound understanding of neuroscience concepts, honing their research skills and contributing to ongoing studies that have real-world implications for sports medicine and brain injury prevention.

During the UCLA BrainSport Summer High School Research Internship, you will engage in a range of hands-on activities and projects. This may involve literature reviews, data collection, and analysis, allowing students to actively contribute to ongoing research initiatives. You will work with state-of-the-art equipment and technologies, gaining practical experience in the methodologies used to study brain function and the effects of concussions. Moreover, you will have the opportunity to attend seminars, lectures, and discussions led by experts in the field, expanding your knowledge beyond the scope of your individual projects. This immersive experience not only deepens their understanding of neuroscience but also provides valuable insights into the interdisciplinary nature of scientific research. 

24. Stanford STaRS Internship

Location: Stanford University, Stanford, CA.
Eligibility: High school and community college students considering careers in biomedical and biological sciences and/or healthcare. Students must be age 16 or older at the time of the program to apply.
Application Deadline: November 30
Program dates: June 17 to August 4 
Cost/Stipend: None.

The Stanford Science, Technology, and Reconstructive Surgery Internship Program offers an extraordinary opportunity for students interested in biotechnology to explore the intersection of medical innovation and advanced biotech applications. Hosted by the prestigious Stanford University, this program provides a unique and immersive experience. It’s focused on the cutting-edge field of reconstructive surgery, which relies heavily on biotechnological advances to improve the outcomes of surgical procedures. Participants gain hands-on experience working alongside leading reconstructive surgeons and researchers, exposing them to state-of-the-art biotech tools and techniques. This program not only equips students with practical skills in areas such as tissue engineering, regenerative medicine, and medical devices but also instills a deep appreciation for the transformative impact of biotechnology in the medical field. This internship Program is a great choice if you are looking to combine your passion for biotechnology with a commitment to medical innovation and patient care, setting you on a path to contribute to both the biotech and healthcare industries in meaningful ways.


Other STEM internships for high school students

If you’re leaning toward a STEM major, and would rather start with exploring a range of concepts instead of narrowing down on one, then doing a broader STEM internship is a good idea. Admissions officers look for multiple, well-presented components in a student’s application for a field as popular and enriching as STEM – and an internship is a great way to showcase that.

25. QuarkNet Summer Research Program by Fermilab

Location: Fermilab, Batavia, IL. Note that transportation, housing, or meals will not be provided. Fermilab can help you with discounted rates for local hotels near the internship site.
Eligibility: Open to high school sophomores, juniors, and seniors who are U.S. citizens or those who have a permanent resident status with Illinois high school enrollment. Proof of medical insurance is required. 
Application Deadline: January 15, 2024
Program Dates: June 17, 2024 – August 2, 2024
Stipend: $16.20 per hour

Quarknet offers a 7-week summer internship program where students interested in engineering physics can contribute to Fermilab research. Fermilab (Fermi National Accelerator Laboratory) operates under the U.S Department of Energy’s Office of Science and is America’s premier lab for particle physics research. This internship’s association with the government makes it a prestigious choice for students keen on these STEM fields.

The area of interest is particle physics and accelerator research, and as an intern you will work on projects involving particle physics, particle accelerators and detectors, computer and quantum science to analyze data that is used for understanding the fundamental nature of the universe. Additional responsibilities will include data collection through entrance and exit surveys, writing the team’s research abstract and giving oral presentations! 

26. California Academy of Science Careers in Science (CiS) Intern Program

Location: California Academy of Sciences, San Francisco, CA.
Eligibility: Students who 
- are currently enrolled full-time as a 9th or 10th-grade student in an SFUSD school - check if your school qualifies here;
- have maintained a GPA of 2.5 and a grade of C or higher in science and math;
- can obtain a valid work permit (US citizens and others authorized to work in the US);
- can commit to all attendance requirements for 2 or 3 years, through high school graduation;
- can commute to the Academy and nearby locations after school and on Saturdays during the school year, and on weekdays in the summer (some remote work may be required);
- demonstrate interest and enthusiasm for learning, teaching, and doing science; can apply.
Application Deadline: April 5, 2024.
Program Dates: After school and on weekends, year-round participation for 2-3 years till graduation.
Stipend: Students will receive a stipend, but information on the exact amount is not available.

CiS is a multi-year, year-round, paid internship and youth development program for students who come from communities underrepresented in STEM, including girls and students of color. If you’re interested in pursuing a career in the sciences, you can consider this immersive internship program. As an intern, you will work alongside scientists, researchers and educators at the California Academy of Sciences. You will learn the ropes of scientific research and science communication. This internship includes interactive training sessions twice a week, outdoor field activities and guidance on your college applications. In groups, you will work on a science research or environmental action project. 

27. EnergyMag Research Internship

Location: Virtual.
Eligibility: Sophomores, juniors and seniors who have taken at least one honors science or honors English class, with a minimum GPA of 3.25, can apply.
Application Deadline: Applications are open all year-round, you can apply here.
Program Dates: Rolling dates
Cost/Stipend: None.

Open to high school and college students, EnergyMag offers virtual research internships to students looking to gain experience working in the renewable energy sector. Students gain research and analytical skills, alongside work experience, by researching specific companies, technologies, and markets. Internships can be half-time (2-8 weeks, 20 hours per week) or quarter-time (1-9 months, 8 hours per week).

28. Harvard-MIT’s Science Research Mentoring Program (SRMP)

Location: Harvard or MIT
Eligibility: High school sophomores, juniors, and seniors (both international and US citizens) can apply.
Application deadline: May 2024 (tentatively, based on previous years)
Program dates: September 2024 - May 2025 (tentative)
Stipend: Students will be paid a stipend by the City of Cambridge, but information on the exact amount is not available.

SRMP offers the best of Harvard and MIT mentorship and research opportunities, and is open to all high-schoolers with a passion for research to conduct independent research programs under the guidance of Harvard and MIT scholars, in the fields of astrophysics and climate science. The selection is highly competitive with only 10-15 students forming the final cohort - an acceptance rate of less than 5%.

The program, which runs through the school year, offers all the resources you may need to carry out sound research, such as a laptop. You are split into 5-6 research groups, and expected to attend weekly discussion sessions, meetings, and guest lectures. At the end of your program, you will present a cumulation of your research efforts at the annual Harvard symposium. 

29. Air Force Research Laboratory (AFRL) Scholars Program

Location: Multiple locations across the country. 
Eligibility: High school students with a minimum GPA of 3.0 on a 4.0 scale are highly encouraged to apply, but a GPA of less than 3.0 will not disqualify applicants. Students applying must be at least 16 years old (by the application deadline). It’s recommended you read through all the eligibility requirements before applying. 
Application Deadline: Applications typically close in January.
Program Dates: Varies from project to project, but you can expect it to be during the summer months for 9 weeks. 
Stipend: $468.80 per week

Once selected, you will have the opportunity to receive guidance from full-time AFRL scientists and engineers while touring AFRL laboratories and working on cutting-edge research and technology. You can expect to work on areas such as aerospace / mechanical design for morphing aircraft technology, complex electromagnetic structures, and metalens design and modeling (to name a few). 

These opportunities are also open to undergraduate and graduate-level students so be sure to filter for specific opportunities open to high school students. A few research areas open to high schoolers are Clean-up of PFAS contamination, Data Structures for Advanced Satellite Navigation Signals, and Experimental Navigation Satellite Signals Simulation and Testing, to name a few.

 

30. NASA and UT Austin’s SEES High School Summer Intern Program

Location: Hybrid (on-site experience at the University of Austin, Texas campus)
Eligibility: High school juniors who hold U.S. citizenship can apply.
Application Deadline: Applications typically close in February.
Program Dates: May - July (tentatively, based on previous years)
Cost/Stipend: None.

A highly prestigious, highly competitive competition for high school students, the SEES is hosted by UT Austin in collaboration with NASA. This is a national-level internship program, where you can work beside NASA subject matter experts. 

The program is focused on Earth and space research and relies on interns to assist with analyzing and visualizing data - key aspects of moving a project faster and foundational knowledge for aerospace engineering. All project teams will present their research during the Virtual SEES Science Symposium. 

There is a virtual, learning component to the program and then an onsite experience on campus at the University of Texas, Austin. You are also expected to present your research at the program's concluding symposium. 

Note: Here are a few things the SEES team looks for in an intern - your academic records, a written application that includes answers to essay questions, an introduction video, a letter of recommendation form, a transcript, and a demonstration of interest in STEM.

 

31. Brain Research Apprenticeships in New York at Columbia (BRAINYAC)

Location: Jerome L. Greene Science Center, Columbia, NY
Eligibility: High school sophomores and juniors who are at least 16 years old by the start of the summer session. Applicants must reside in New York City, but preference is given to students in Upper Manhattan and the South Bronx.
Application Deadline: Applications typically close in winter for the upcoming summer session.
Program dates: 5 weeks during the summer (tentatively, based on last year’s schedule)
Stipend: Students will be paid a stipend, but information on the exact amount is not available.

BRAINYAC is an opportunity for high schoolers to conduct hands-on research in neuroscience in a Columbia laboratory. Through this program, you will gain opportunities to connect with real scientists and learn critical skills to work in a research environment.  

As an intern, you will be matched with a Columbia neuroscientist mentor who will guide you through a research project. At the end of the program, you can gain an enhanced understanding of how laboratory research leads to transformative discovery, exposure to a professional academic career, and more robust fundamentals in neuroscience. An example of past projects is Edgar Garcia, who looked into the function of specialized neurons that help relay sensory information from the outside world. 

Note: You can only apply to BRAINYAC if you are nominated by their partner programs, namely S-PREP, Lang Youth Medical, Double Discovery Center, Columbia Secondary School, and BioBus. 

32. Hutton Junior Fisheries Biology Program

Location: Based on your locality (Hutton aims to match students within a 45-minute commute of your home) 
Eligibility: All current high school students who live and have residency in the United States, Mexico, and Canada are eligible to apply.
Application Deadline: January 16, 2024
Program dates: 8 weeks in the summer.
Stipend: $3,000 

The Hutton Junior Fisheries Biology Program is an 8-week paid summer internship and mentoring program sponsored by the American Fisheries Society. The program stimulates interest in fisheries and aquatic science, especially among underrepresented groups. 

As a Hutton Scholar, you will be matched and mentored by a fisheries professional in your local area. You will gain hands-on fisheries science experience in marine or freshwater, conducting laboratory and field research. 

You will participate in resource conservation and management projects as a Hutton Scholar. Moreover, you will learn about career opportunities while receiving resources on potential course students. Some possible activities include electrofishing, examining specimens, data procession, establishing aquatic vegetation and fish habitats, and more!

An added benefit is an all-expense paid trip to the Hutton Scholars Summit conducted at the University of Arkansas!

33. High School Research Internships at Boyce Thompson Institute (BTI), Cornell University, and the USDA

Location: Cornell University Campus, Ithaca, New York 
Eligibility:
- Students must be 16 years or older by the end of June. 
- Students must currently reside in the Ithaca region. 
- Graduating seniors are not eligible.
Application Deadline: March 31 (tentatively, based on previous years dates)
Program Dates: June 27 - August 11 (tentatively, based on previous years dates)
Stipend: $4,000 for 7 weeks 

If you are interested in computational biology, the Boyce Thompson Institute Internship is a great opportunity. Done alongside Cornell University and the USDA, this 7-week internship allows you to gain research experience within plant science and computational biology. As an intern, you will be paired with a research mentor, typically a graduate student of a postdoctoral researcher, and a faculty mentor. You will work alongside your mentors on a predetermined project.

Apart from conducting research, you can join undergraduate researchers for professional development lectures and discussions. Moreover, Boyce Institute organizes local field trips and training sessions as well!

The program culminates in a symposium in August, where you can present your findings through a scientific poster. BSI Internships are an excellent opportunity to conduct research alongside leading researchers and faculty, all while getting opportunities for training!

34. Summer Internships for High School Students (Laboratory Learning Program) at Princeton

Location: Princeton University, Princeton, NJ.
Eligibility: Students who
- are enrolled in a U.S. high school and are at least 16 years old. High school graduates who will not turn 18 by June 15, 2024, can apply (for the 2024 cohort)
- are U.S. citizens or permanent residents. International students enrolled in a U.S. high school can also apply. Princeton does not sponsor visas for the program.
Application deadline: March 15, 2024
Program dates: 5-6 weeks in the summer, depending on the research project and the schedule of the researchers. Each research project has its own schedule. Interns work full-time, Monday to Friday, with no weekend activities.
Cost/Stipend: None.

The Laboratory Learning Program is a highly selective prestigious summer internship for high school students, giving them the unique opportunity to work alongside faculty and researchers in Princeton laboratories, assisting them with ongoing research, usually in engineering and the natural sciences. Around 25 Princeton laboratories accept 40 interns annually. 

Princeton faculty lead research teams, which include postdoctoral, graduate, and undergraduate students, and other staff researchers. At the end of the program, interns must produce a two-page research summary report. Research opportunities change every year, depending on the laboratory and the researcher’s focus. Some of the research projects interns participated in last year included:

  • Machine learning methods for power magnetics modeling

  • Heat pumps to save the world

  • Investigating heteroresistance to antibiotics

  • Machine learning for green power generation

  • Decoding human genetic variation in human health and disease

  • Biofuel oxidation at supercritical pressure

You can see the entire list of 2023 research opportunities here.

35. Princeton Plasma Physics Laboratory (PPPL) Internship Program

Location: Princeton Plasma Physics Laboratory, Princeton University, Princeton, PA
Eligibility: Students who are at least 16 years old, and are graduating seniors in high school when the internship begins, may apply. Students must obtain their own transportation to and from the Laboratory. Housing is not provided. Those applying must be US citizens or have permanent resident status.
Application Deadline: Applications typically close in March.
Program Dates: 8-10 weeks in the summer (Monday-Friday) after graduation. The exact dates of the internship depend on the intern’s school schedule. Some internship options that run during school semesters are also offered.
Stipend: Some stipend is offered. Information on the exact amount is not provided.

If you’d like to work in a plasma physics lab under the guidance of professionals, the Princeton Plasma Physics Laboratory offers internships during semester and summer periods for high school seniors – the summer after you graduate and before college begins. Internships in the fall or spring can count for academic credit. These internships are a chance for you to work on a project with a member of the laboratory’s research or engineering staff, at one of the most prestigious and renowned institutions in the country. You will engage in a range of activities, from experimental work to computational simulations, gaining practical skills and insights into scientific research. Through this program, you will have the chance to delve into various aspects of plasma physics, fusion energy, and related fields, broadening your understanding of these complex subjects. The program encourages the scientist in you to ask questions and do the work to find your answers, preparing you for your future pursuits.

Note: It is strongly recommended that applicants have a background in physics, chemistry, advanced math, engineering, computer languages, and coding!

36. GeoSciences Bridge Program

Location: University of Maryland, Princess Anne, Maryland 
Eligibility: High school seniors who are entering their first year of an undergraduate degree program in the fall. Students must be U.S. citizens or permanent residents with a minimum of a 2.7 GPA. The program particularly encourages students from underrepresented groups who are planning to pursue a career in geoscience to apply. 
Application Deadline: You can expect the deadline for the 2024 cohort to be around April-end. 
Program Dates: June - August (tentatively, based on previous years)
Stipend: $500 per week, along with reimbursements for travel. The program includes all lectures, field trips, college courses, housing, and meals at no cost.

This is a 6-week, fully-funded internship offered to high school graduates interested in geoscience. The internship is meant to serve as a bridge program between high school and university, and sees hundreds of applicants from across the country. Only 7-8 students make it to each cohort – a highly competitive acceptance rate of 2-3%.

As a GeoSciences intern, you will be expected to engage and learn about ocean sciences, atmospheric sciences, and geographic information systems (GIS)/Remote Sensing techniques. Additionally, you will also be required to take two college-level courses, right before you start your undergraduate degree, to help prepare you for college academics. 

The program funds all your meals, housing, travel to and fro the University of Maryland, as well as any other activities you may choose to undertake as part of the internship, and provides a stipend.


Business & Accounting internships for high school students 

Business internships can be quite versatile, covering concepts in finance and economics, to leadership and management skills. Such experiences can help students develop an all-round skill set, one that comes in hand in the future. If you wish to get some first-hand experience in the world of business, finance, economics or accounting, you should consider the opportunities below!

37. Bank of America Student Leaders Program

Location: The program is held all across the country – you will be assigned a local non-profit organization to work with in your region/area. The Leadership Summit will be held in Washington DC. 
Program dates:  8-week summer internship, including an all expenses-covered week-long Student Leadership Summit in Washington, DC. Dates vary by location, but the internship usually begins shortly after the school year ends.
Application Deadline: Applications open in October and typically close in January.
Eligibility: Current high school juniors and seniors are eligible to apply. See all eligibility criteria here.
Stipend: It is a paid internship, but no information is available on the exact amount. The trip to Washington DC is covered by the bank!

If you are looking to intern and develop yourself as a leader, then the Bank of America Student Leaders Program is a great opportunity for you. 

With this program, the bank aims to foster community-mindedness, encouraging and training students who are passionate about improving their community. The program offers an opportunity for you to work at a local non-profit organization, as you develop your leadership and community skills. While you learn about the various aspects of running such an organization, engage in community service projects and develop a deeper understanding of social issues, you will simultaneously work on skills that will aid in your future academics and career. 

As part of the program, you will engage in real-world projects and assignments related to financial analysis and community leadership. This hands-on experience allows you to apply their classroom knowledge to practical situations. The internship includes a week-long Student Leadership Summit held in Washington, DC. The travel, food and stay for the same will be covered by the bank. 

Bank of America selects about 300 driven high school students from over 100 diverse communities. You will have the opportunity to connect with professionals in the banking and financial industry. We’d recommend this internship because Bank of America has a pretty strong reputation with corporate and not-for-profit entities.

38. KPMG U.S. Empower High School Experience

Location: New York City
Eligibility: Rising juniors or seniors in high school, who live in commutable proximity to a KPMG local office and can participate in-person during normal business hours, are eligible.
Application deadline: There is no information available on this at the moment. 
Program dates: 3 weeks in July
Stipend: $25 per hour.

The KPMG U.S. Empower High School Experience is a program designed to provide high school students with a comprehensive and hands-on introduction to the world of accounting and professional services. This experience, you can expect to gain a deep understanding of fundamental accounting principles, auditing procedures, tax concepts, and advisory services. This goes beyond textbook knowledge, as participants engage in interactive workshops, collaborate on real-world case studies, and interact with KPMG professionals.

During the program, you will be encouraged to work in teams, develop problem-solving skills, and enhance their critical thinking abilities. This experience serves as an exceptional opportunity for participants to build a strong foundation for their future careers in the finance and accounting industry.

One of the standout aspects of the KPMG U.S. Empower High School Experience is the networking and mentorship opportunities it offers. You will have the chance to connect with professionals at KPMG, learning from their experiences and insights. This can be invaluable in making informed career choices and building professional relationships that will prove beneficial in the future. Additionally, you will have the opportunity to attend guest lectures and workshops led by industry experts, further enriching their understanding of the field.

39. Meta Summer Academy

Location: Menlo Park, CA.
Eligibility: High school sophomores who are full-year residents of East Palo Alto, Belle Haven, or Redwood City are encouraged to apply.
Application Deadline: March 1, 2024
Program dates: 6 weeks (June through July)
Stipend: Students will receive a stipend!

Meta, formerly known as Facebook, has launched a prestigious summer opportunity for high school students, known as the Meta Summer Academy. You will learn about various practices in Meta and learn and be a part of its day-to-day environment as an extern. It runs for 6 weeks, from June through July, and is held in California. You will be expected to participate for 30 hours/week. Also, note that interns will be mentored by Meta summer academy mentors – these are employees at Meta.  If selected, the position also offers you exposure to the tech industry. Meta provides transportation to all externs, which makes it accessible to applicants from across California. Landing an internship at Meta as a high school student is a matter of prestige, as the selection process is quite competitive, with only 150 students making it to the final cohort.

40. CLA High School Internship Program

Location: Various locations across the US. See all available locations here.
Eligibility: High school students aged 16-18 years can apply.
Application Deadline: Applications typically close in January.
Program dates: 8 weeks, typically from mid-June to August.
Stipend: It is a paid opportunity, but information on the exact amount is not available.

The CLA High School Internship Program is an outstanding opportunity for high school students aspiring to enter the world of accounting and finance. You can expect to gain an extensive and practical understanding of accounting, covering areas such as tax preparation, financial analysis, and audit procedures. You will be actively involved in real-world projects, where you work alongside experienced professionals to apply classroom knowledge to actual scenarios, honing their problem-solving skills and analytical thinking.

One of the key advantages of the CLA High School Internship Program is the emphasis on networking and professional development. You will have the chance to connect with seasoned professionals, mentors, and peers, enabling them to build invaluable relationships and gain insights into the accounting industry. 

41. High School Business Internship with PNNL

Location: Richmond, Washington
Eligibility: High-school students 
Application Deadline: Applications are reviewed on a rolling basis, so it is recommended to apply as soon as they open in early February
Program dates: During the academic year (August through May)
Cost/Stipend: No cost or stipend.

Working with Pacific Northwest National Laboratory as a business intern is a great way to gain exposure, build on your skills, and network during your school year. PNNL allows high school students to apply to internships that last through the academic year. You are expected to work 4 hours every day, 5 working days a week. PNNL coordinates with your high school to enable this as a Work-Based Learning Program. This means that your work offers elective credits at your high school. For the internship, you will be paired with mentors in PNNL’s business/administrative department. You will also participate in various leadership development activities/workshops. 


Psychology internships for high school students

For students interested in a field as complex and dynamic as psychology, there’s nothing more vital than bridging the gap between classroom learning and real-world experience. And that’s where internships come in.

42. Inspiring Careers in Mental Health Internship for High School Students

Location: Dallas, Texas
Eligibility: Rising sophomores, juniors, and seniors in high school
Application Deadline: February 2024
Program dates: 2 weeks in June.
Cost: None

The UT Southwestern Medical Center offers an internship program annually to demonstrate the range of careers available in mental health. Clinician-scientists, licensed social workers, psychiatrists, and neuropsychologists are among the many professionals who will offer interactive sessions to students in the program. It is a rigorous and intense program designed to prepare students well for professional careers. Students will need to complete readings before sessions and answer questions. Furthermore, students get to engage in psychology in settings ranging from hospitals to laboratories, as well as form mentoring relationships.

Interested students must submit an application, in addition to two letters of recommendation, a recommendation from a guidance counselor, and a personal statement describing their motivations for participating in the internship. This opportunity will prepare students for any related career in the field of psychology, whether it be in a clinical setting or otherwise. 

43. Internships at American Psychological Association (APA)

Location: Remote or Washington, D.C.
Eligibility: High school student, specific details vary based on the internship
Application Deadline: Rolling, see the application portal for open opportunities
Program Length: Year-Round
Cost: No cost

The American Psychological Association, known informally as APA, is the largest scientific and professional organization of psychologists in the United States. Internships at APA are intended for students passionate about applying psychological knowledge for societal benefit, with roles in policy, communications, operations research, IT and financial services. As an intern, you will have a variety of responsibilities, depending on the needs of the office you’re assigned to and your particular interests and skills. You may participate in research, writing and web-based projects, and assist staff with administrative tasks and special projects. Interns will have an opportunity to engage in different activities in their office, applying theoretical knowledge to practice and foster a better understanding of a workplace environment in professional psychology. Interns will report directly to their supervisor for daily tasks and support for overall learning objectives. Interns may also attend workshops, discussions, participate in group projects, or other various tasks.

Both paid and unpaid internships are offered, and will require a cover letter, resume, and writing sample. An internship with APA is a great opportunity to foster a greater understanding of professional psychology at a prestigious and nationally recognized organization. 


Humanities internships for high school students

Humanities, a field that encompasses a broad range of subjects, has a lot to offer, especially to high school students. From journalism to social sciences, from law and political science to design and architecture, exploring this field early can be a gateway to a number of potential career paths. And what better way to explore a subject than gain practical experience via internships?

44. Princeton Summer Journalism Program

Location: Hybrid (Virtual + Princeton campus, Princeton, NJ)
Eligibility: High-achieving high school juniors from low-income backgrounds.
Application Deadline: April 23, 2023
Program Dates: July 28 - August 7
Cost: No cost

If you are interested in political journalism and have decided on it for your major, this year-long course at Princeton is a great option. The Princeton Summer Journalism Program (PSJP) offers high achievers from low-income families a free residential journalism and college preparation program where they will study politics and current affairs, learn from Princeton professors and journalists, and collaborate with a college advisor.

The program includes a variety of online and in-person possibilities, such as weekly lectures and workshops led by program graduates and journalists from publications such as The New York Times, The Washington Post, The New Yorker, New York Magazine, The Daily Beast, Politico, and CNN, among others.

Fair warning - This is a highly selective program, including a three-round application process and a final cohort of up to 40 students.

45. Student Historian Internship at the New York Historical Society

Location: New York Historical Society, New York, NY
Eligibility: High school students entering grades 10, 11, or 12 can apply. Applicants must live in and attend school in the New York City metro area (includes the five boroughs of New York City, as well as areas of New York State, Connecticut, and New Jersey). 
Application deadline: Applications typically close in September.
Program dates: October - June
Stipend: Interns who attend a Title 1 School or are eligible for free or reduced lunch will be offered a stipend to participate. Unpaid internships will be provided for all other accepted students, with the option to receive community service hours or school credit. Participation in this program can be used to fulfill the extracurricular requirement for the NYSED Seal of Civic Readiness. 

High school students participating in the Student Historian internship program leverage New-York Historical's resources to embark on research endeavors and showcase their scholarly work through innovative digital projects. During the internship, students engage in informative sessions with experienced professionals, where they gain insights into the realms of museums, libraries, digital humanities, and history. They also foster collaborative skills by working closely with their peers to enhance their historical analysis, communication, and digital media abilities. Additionally, they actively participate in hands-on activities aimed at deepening their grasp of American history and the digital humanities. The overarching theme for this internship program this year is 'Our Composite Nation: Frederick Douglass' America.'


46. Internships at the Smithsonian Asian Pacific American Center (APAC)

Location: APAC office, Washington, DC.
Eligibility: High school students and recent graduates can apply.
Application deadline: February 9, 2024 (for the Summer 2024 internship) | May 17, 2024 (for the Fall 2024 internship) | November 10, 2023 (for the Spring 2024 internship)
Program dates: Internships take place over the course of 10 weeks, part-time for approximately 20 hours per week. Start and end dates, and weekly schedules are flexible.
Stipend: A modest stipend is offered.

This internship is for students passionate about exploring the rich and diverse cultures, histories, and experiences of Asian Pacific American communities. APAC believes that a great 21st-century museum is more than a building – they work to redefine and expand the traditional museum model to transform how museums can be places for civic engagement, critical and constructive dialogue, and social justice. And that’s exactly what you, as an intern, will be engaged in. You will learn hands-on, participating in curatorial work, public programming, research, and community outreach. You will learn about the community’s contributions to art, culture, and society, and how its significance can be presented at the museum. These internships foster a sense of identity, belonging, and empowerment.

Take a look at the wide range of internships offered by the Smithsonian here.


47. Smithsonian Institution Youth Ambassador Program

Location: Smithsonian Science Education Center, Washington, DC
Eligibility: High school students and recent graduates who are U.S. citizens or legal permanent residents, and have a minimum weighted cumulative GPA of 3.25 on a 4.0 scale, can apply.
Application deadline: There is no information available on this.
Program dates: June - August
Stipend: $2000
Note: This program was not conducted in 2023, but is expected to be held in 2024.

The Young Ambassadors Program (YAP) is a nationwide initiative designed for high school seniors about to graduate. This program aims to cultivate the next generation of socially aware leaders within the Latino community, focusing on fields like the arts, sciences, and humanities. It accomplishes this by leveraging the resources of the Smithsonian Institution. Successful candidates will have the opportunity to engage in a week-long educational seminar in Washington, D.C. at the Smithsonian, centering on Latino perspectives. During this seminar, they will collaborate with peers from across the country. Subsequently, they will embark on a four-week interdisciplinary internship program at museums and cultural institutions in 18 U.S. cities and Puerto Rico. Participants will gain insights into potential career paths in the arts, sciences, and humanities, interact with established Latino leaders, and improve their networking skills and knowledge.


48. Warner Bros Reach Honorship Program

Location: Warner Bros. Discovery Studios, Burbank, CA.
Eligibility: Students who 
- are high school seniors in Burbank or Los Angeles County;
- have a minimum cumulative GPA of 3.0 upon graduation;
- plan to attend an accredited college or university;
- are passionate about a career in the business of media and entertainment;
- have effective verbal and written communication skills; can apply.
Program dates: During college (dates vary).
Application Deadline: February
Cost/Stipend: No cost to attend, students are paid a $5,000 stipend towards their college tuition

Participating in the Warner Bros. Reach Honorship Program is a great opportunity for you if you’re interested in exploring the entertainment industry and gaining hands-on experience in various aspects of film and television production. This program, hosted by Warner Bros., offers an immersive and comprehensive experience that allows students to dive into the creative and business sides of the entertainment world. 

Throughout the Reach Honorship Program, you will typically engage in a variety of activities that provide a well-rounded view of the entertainment industry. You will work closely with industry professionals in departments such as production, marketing, or post-production, gaining practical insights into the day-to-day operations of a major film and television studio. Depending on the specific interests and the focus of the program, you will assist in creative development, participate in marketing campaigns, or contribute to the production of multimedia content. The program often includes mentorship components, giving students the opportunity to learn from experienced professionals in the field. By the end of the program, you will not only gain valuable industry experience but also cultivate a network of connections and insights that can guide you toward potential future careers in the entertainment industry.


Public Policy & Political Science internships for high school students

An understanding of policy and political science can change how you perceive the world. Even if you are not interested in core politics but are interested in policy, international relations, and development, understanding politics and policy can be beneficial. These internships can enhance your understanding and knowledge, preparing you for your future in these fields.

49. Internships at the Foreign Policy Research Institute

Location: Remote and in-person (Philadelphia) options available
Eligibility: High school students who have the right to work in the US can apply. 
Application deadline: July - Fall internship | November - Spring internship | March - Summer internships
Program dates: September - December (Fall) | February - May (Spring) | June - August (Summer)
Cost/Stipend: None.

This competitive internship program is for ambitious high school students interested in pursuing a career in international relations. This program is designed to develop industry-specific skills in foreign policy and relations, as well as sharpen critical thinking, communication, and collaboration skills. You get the chance to connect with members of the foreign relations community and attend weekly foreign policy seminars with guest speakers. You can apply to be a research intern, a special events intern, or an operations intern, and you also have the opportunity to work on a research paper for publication on FPRI’s Intern Corner.

50. U.S. Department of the Treasury’s Headquarters Student Internship Program

Location: Washington, D.C.
Eligibility: Students must be U.S. citizens and must be enrolled or accepted at an accredited institution
Application deadline: October - Spring internship | December - Summer internship | June - Fall internship
Program dates: January - May (Spring) | May - August (Summer) | September - December (Fall). 
Cost/Stipend: None

Internships at Treasury give students the opportunity to collect, analyze and present policy data, as well as conduct research and summarize academic literature and news important for priority missions. This is a great program to build a solid foundation for a future career in international policy.

Through these internships, you get the chance to gain research and analytical skills and management and organizational skills through interactions with Treasury colleagues and other U.S. government agencies. You can choose to work in any one of the several offices that make up the Treasury Departmental Offices (headquarters).

51. Pathways Internship Programs at the U.S. Department of State

Location: This will vary, students can opt for programs close to their location. Check available options here.
Eligibility: Students applying must be at least 16 years old by the closing date of the post you’re applying to. Students must also have a cumulative GPA of 2.0 at time of application and throughout internship appointment.
Application Deadline: Varies from location to location
Program dates: While the dates of the internship will vary from post to post, those under the Internship Experience Program (IEP) are expected to last the length of the academic program for which the intern is enrolled, and those under the Internship Temporary Program (ITEP) will run during seasonal and holiday breaks as well as year-round. 
Stipend: This varies from post to post.

These internships are opportunities to explore federal careers in various offices of the government. Through them, students can gain firsthand experience in various aspects of foreign affairs, public policy, and international affairs by working as an intern at offices such as the Federal Deposit Insurance Corporation, Office of Structured Finance and Insurance, Office of the General Counsel, Environmental Protection Agency, and so on. 

The program offers a structured learning environment, where you will work alongside experienced professionals, engage in meaningful projects, and develop critical skills for the global stage. The internships can prepare you for future leadership roles, and encourage you to become informed and culturally sensitive global citizens. 

There are two types of internships under this program: the Internship Experience Program (IEP) and the Internship Temporary Program (ITEP). IEP interns are eligible for noncompetitive promotions and federal employee benefits. ITEP interns are appointed to temporary appointments, which will not exceed one year or their projected graduation date (whichever is shorter) and extensions may be made in one year increments. 

Note: All vacancies part of this internship program are posted on USAJobs.gov. So details such as the application deadline, internship dates will vary from role to role, and will be available on each specific posting. Check the current vacancies here

52. U.S. Senate Page Program

Location: United States Senate, Washington, DC
Eligibility: High school juniors who will be 16 or 17 years old on or before the date of appointment, and have a minimum cumulative GPA of 3.0/B, may apply.
Application deadline: This information will be available on the respective senator’s website, and if not, you can contact their office for details.
Program dates: Fall (early September - late January) | Spring (late January - early June) | Summer Session I (3-4 weeks in June) | Summer Session II (3-4 weeks in July)
Cost: No cost, annual salary of $35,116 (payments are made monthly, so close to $3000 per month that you are working)

The U.S. Senate Page Program is a chance for high school juniors to learn the value of public service, while meeting some of the nation’s prominent leaders, and witnessing political debates in the Senate first hand. As a page, you will play a significant role in the daily operation of the Senate, and will have a range of responsibilities that you share with other pages. 

These will include delivering correspondence and legislative material within the Capitol and Senate office buildings, preparing the Chamber for Senate sessions, working on the Senate floor providing assistance during roll call votes, supporting senators and staff during debates, and carrying bills and amendments to the desk. This program will provide an insight into the legislative process and expose you to the inner workings at the nation's capital. 

Note: The application process differs across Senators’ offices. Many offices provide information on their application process online, however not all senators sponsor pages. Students should contact their senators’ offices directly if they need further guidance. Unfortunately, the program does not have a list of senators who are able to sponsor pages. If you wish to apply for a page position, find your senator’s website here and apply directly. Information on stipend, housing and other details will also be provided by the respective senator’s office.

Students in San Diego, CA, can also consider the San Diego District Office Internship at Congressman Scott Peters’ Office.

53. New York City Office of the Mayor Internship

Location: New York City
Eligibility: Students who are 16 years or older, and are enrolled in high school or have been accepted to an undergraduate program, can apply.
Note. For the Fall/Spring Term, you must be a New York City resident and be enrolled in high school.
Application Deadline: March (Summer term) | August (Fall-Spring term)
Program Dates: June - August (Summer term) | October - April (Fall-Spring term)
Stipend: $15 per hour

The NYC Office of the Mayor offers internships to high school students who are interested in the functioning of city government and policy. You can apply to the department of your choice and, if selected, will work with that department for the duration of your internship. 

You can expect to collaborate with full-time staff and work on various projects, including conducting research, attending meetings, managing incoming inquiries, analyzing data, drafting briefings, staffing events, etc. Through the bi-weekly Speaker Series, you also learn more about the inner workings of the City government. Guest speakers include Deputy Mayors, Commissioners, Program Directors, and other senior staff. You will also get a chance to develop a service project with other interns! The goal is to design and execute a project to impact the most deserving communities and uplift New Yorkers in need.


Law internships for high school students

If you're interested in the legal field, keen to gain practical experience,, the best thing you can do is secure a law internship. It will challenge you, your knowledge and skills, and leave you better equipped for your college academics.

54. Thurgood Marshall Summer Law Internship Program (TMSLIP) by the New York City Bar

Location: New York City
Eligibility: NYC public high school students are eligible to apply.
Application Deadline: Applications typically close in January.
Program dates: May - August
Stipend: $15-21 per hour

The New York City High School Law Internship Program aims to connect interested high school students in the city with legal employers. The employers include law firms, corporations, non-profit organizations, and government agencies. The internship offers you practical training, panel discussions, and networking events to help you prepare for a career in law. Internship duties may include assisting paralegals, filing paperwork, maintaining records, and organizing documents. 

In addition to the on-the-job experience, you will also receive exposure to the legal profession through development programs offered by your legal employers as part of the internship program.

55. Judicial Intern Opportunity Program (JIOP) by ABA

Location: Various cities across the country.
Eligibility: All high school students are eligible to apply.
Application Deadline: Applications typically close in April.
Program dates: 6 weeks typically in the summer.
Cost: $2000

The ABA's Judicial Intern Opportunity Program is an exceptional opportunity for high school students to intern with federal or state judges across the United States. This program aims to promote diversity and inclusivity in the legal profession by encouraging talented students from all backgrounds to explore careers in law. Participants get hands-on experience in a court environment, observe trials, and engage in legal research. As an intern, you'll have the unique privilege of working directly with judges and their chambers, experiencing the judicial system from the inside. You'll have the opportunity to engage in legal research, writing, and observe court proceedings, providing you with a comprehensive understanding of the legal process and invaluable practical skills.

The JIOP is best for those who are genuinely committed to pursuing a career in law, specifically those interested in working within the judicial branch of government.

56. Jimerson Birr's School Internships (Business Law)

Location: Jimerson Birr office, Jacksonville, FL.
Eligibility: High school students who can work at the Jimerson Birr office in Florida.
Application deadline: Applications typically close in the spring.
Program dates: 4-6 weeks in the summer.
Cost/Stipend: None.

Jimerson Birr is a Florida-based law firm ranked as one of the Best Law Firms in America according to US News & World Report. Their 4-6 week internship program is designed to give you a real taste of the business law world. You'll get to work at one of various departments, from accounting to legal services, and work alongside industry leaders to hone your professional abilities. The firm claims a strong commitment to client-focused solutions, meaning you'll learn how to think like a lawyer: strategically, proactively, and with a keen eye for detail.

The exposure you’ll get will be solid, as you’ll be working with department heads to ensure your professional skills develop. As a Jimerson Birr intern, you’ll choose the department you want to work with during application itself, whether accounting, communications and marketing, legal services, or information technology. Throughout the internship, you’ll be working directly with the firm’s staff and attorneys, attending biweekly team meetings, and actually contributing to active cases and research.


Art, Design & Architecture internships for high school students

Art, design and architecture – fields more linked than you’d realize, have a lot to offer, especially if you’re looking to explore your creative side. Continuously growing, these subjects are slowly shaping the world as we know it. And if you wish to pursue something along those lines in the future, then getting some practical experience early is a wise move.

57. The Met Internship Program for High School Students

Location: The Met Fifth Avenue, NY
Eligibility: High school juniors and seniors based in and around New York City 
Application Deadline: School-year Internship: October | Summer Internship: March
Program Dates: School-year Internship: January 14, 2024 - June 9, 2024 | Summer Internship: June 25, 2024 - August 12, 2024
Stipend: $1,100

The Met invites applications for a cohort of high school students passionate about art, design, architecture, and creative expression for their fully-funded internships each year. The Met offers two kinds of internships - one that goes on alongside your school year, and the other that runs exclusively in the summer.

The internship program that runs all year-round invites a cohort of students to connect with art, museums, and creative professionals as they develop professional skills, network, and gain work experience. As a MET intern, you regularly interact with museum professionals, as well as experts in marketing, scientific research, social media, law, and educational programming. You also participate in Career Labs - sessions where you interact and learn from professionals about their work, and experiences, and receive advice. This is a highly valuable opportunity for students passionate not just about art, but related fields as well!

58. Asia Art Museum’s Art Speak Internship

Location: Partly at the Asia Art Museum (San Francisco, CA) and partly virtual.
Eligibility: Bay Area public high school students in good standing in grades 10, 11, and 12 are eligible to apply.
Application deadline: Tentative dates for 2023 are not yet available. Please join the mailing list to remain updated on applications.   
Program Dates: August - May
Stipend: You will receive a stipend and school credit.

This opportunity doubles up as an internship and a learning program! You will discover the art and cultural traditions of Asia and learn about special exhibitions as well as the museum collection. You will also create hands-on art activities and other materials for learning about art and culture, and do social media marketing for the museum. There is plenty of networking with local artists!

Tip: Make sure to check with your local museum for such opportunities around the school year and summer!

59. Chicago Architecture Center Summer Fellows

Location: Chicago Architecture Center, Chicago, IL.
Eligibility: Rising sophomores, juniors, and seniors enrolled in Chicago high schools can apply. 
Application Deadline: Applications typically close in March. 
Program Dates: Summer 2023 - Spring 2024 (3 semesters) 
Stipend: A stipend is provided.

The Chicago Architecture Center (CAC)’s Teen Fellows program provides opportunities for the youth of Chicago to build foundational architecture skills. The program is conducted over 3-semesters and gives students a chance to explore architecture and design careers, earn college credit and work alongside industry professionals. 

In the program, you can expect to:

  • Develop design projects focused on local challenges and begin building personal portfolios. 

  • Develop digital designs using software such as Sketch-up, AutoCAD, and more.

  • Work with physical models using various materials. 

  • Have the opportunity to participate in a paid summer internship at a local architecture or design firm. 

Note. This is not an exhaustive list, and you can find the complete list here!

While the CAC’s Teen Fellows is not a traditional internship, it gives you an opportunity to address real-life challenges and build your architecture portfolio. Moreover, it will connect you to a local architecture firm for an internship!

60. Benjamin Lawless Internship at the Smithsonian Office of Internship Programs

Location: Washington, DC
Application deadline: March 15, 2024
Eligibility: High school students and recent graduates can apply.
Program dates: 5 weeks in the summer.
Stipend: $3,200

This paid summer internship is for students who wish to hone their creativity and imagination in the art of expression. Over the course of 5 weeks, you will learn about audience engagement, exhibition design, and research stories associated with objects of all kinds and the people who used and created them. As an intern, you will work on finding new ways to tell stories inspired by the Smithsonian’s collections and research, fostering a deeper understanding of art, science, history, and culture. You will work closely with experienced professionals in the industry, curators and educators at a renowned cultural institution, the Smithsonian. At the end of the program, you will have the opportunity to present an expression of your internship experience in any form you choose.


Looking for an immersive internship experience?
Check out Ladder Internships!

Ladder Internships is a selective, virtual internship program where students work with startups and nonprofits from around the world! The startups range across a variety of industries, with a large number of them in tech. As part of their internship, each student will work on a real-world project that is of genuine need to the startup they are working with, and present their work at the end of their internship. In addition to working closely with their manager from the startup, each intern will also work with a Ladder Coach throughout their internship. Apply now!


Stephen is one of the founders of Ladder Internships and a Harvard College graduate.

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